Selective Functional Movement Assessment (SFMA) is a diagnostic assessment used to systematically identify dysfunctional movements and patterns, causing painful symptoms and address the problem, not just treat the symptoms of it.
About You Physical Therapy has several Physical Therapists that are trained-certified in the Selective Functional Movement Assessment.
Postural Restoration unlike traditional physical therapy treatments takes a more holistic approach, focusing on identifying common asymmetries within the body that can create neuromuscular patterns that negatively affect muscle function and structural alignment. The Postural Restoration treatment helps works to address the underlying postural patterns to address the root of the problem, and help to prevent it’s reoccurrence in the future.
Manual therapy (hands on care) at About You Physical Therapy includes specialized techniques through certification in The Mulligan Concept, Maitland Manual Therapy, and Postural Restoration Institute manual therapy techniques. Traditional physical therapy techniques are incorporated to treat musculoskeletal pain, immobility and disability, by the skilled passive movement of joints and soft tissues. This includes the mobilization of joints, mobilizing soft-tissues, or massaging specific areas by kneading those tough muscles – all to get you moving again.
Parkinson’s Wellness Recovery (PWR) is a research-based, community driven initiative, to create a lifelong, proactive rehabilitation in people’s fight against Parkinson’s disease, starting at diagnosis. PWR can help protect, repair and optimize brain function in individuals affected by Parkinson’s.
The Functional Movement Screen (FMS) is a reliable, seven-step screening system designed for active individuals to identify movement limitations and asymmetries and to prevent future injuries or pain before it arises.
About You Physical Therapy has several Physical Therapists that are trained-certified in the Functional Movement Screens.
Pilates is the fastest growing exercise routine in the world, but is also one of the most effective methods for rehabilitation from an injury due to its powerful therapeutic benefits of core stabilization. Today, it is used to treat many conditions and diseases.
Golf Performance is a complete program, designed to optimize: posture and balance; flexibility and strength; and your overall endurance and control, to ultimately maximize your swing, accuracy, and make you a winner on the green – while resulting in fewer injuries.
The Running Clinic identifies abnormal motions and postures, which predispose runners to injury. With over 1.5 million injuries related to running activities, it is important to identify and treat issues – in order to maximize your stride and put you in the lead.